According to the FDA, the acceptable levels of lead in baby food are as follows:.
My family and I can attest that it is undoubtedly one of Ghana's favorite breakfast foods.My Uncle Francis would dash across the red dusty road at dawn with the cock crowing a fanfare to hustle for his breakfast waakye.
Excuse me, his "pre-breakfast."I endured up to three breakfasts before 9 a.m. at my grandmother's house in Kaneshie, by which time it was too hot and I was too fat to move.. Once a delicacy peculiar to the Northern regions, Waakye has become, contrary to popular Western belief, much more of a national treasure and every day staple in Ghanaian homes than jollof despite the hype jollof gets.The dish has certainly captured the imaginations of all Ghanaians with a high visibility in street food from Kumasi to Accra and Cape Coast.
Cultures across the country are adopting and adapting the dish with a range of accompaniments.Some prefer more beans to rice, while others love more protein and spicier shito, so each dish of waakye has its own unique characteristics, thanks to the many different accompaniments it's served with.
The combinations are simply endless.
You can get a "simple" waakye with spaghetti or you can go large by adding a boiled egg, meat, and/or fish, finished with shito and stew.. On my last trip to Accra, in 2018, I lamented the absence of a contemporary waakye bar in the midst of so many new Western food offerings in town.If you’ve ever reached for a box of crackers with a store name on it — or picked up pasta labeled “Good & Gather” instead of Barilla — you’ve bought a private label product.
These are the house brands of grocery chains: products made specifically for the retailer, often by the same manufacturers behind national brands, but sold under a different name and at a lower price.. On a Budget?This Tool Can Help Plan Your Grocery Lists.
The ingredients may differ slightly, and the packaging may be more understated, but for shoppers trying to stretch their grocery budget, the appeal is clear: private label often delivers similar quality for less.In some instances, it’s not merely a swap — it’s the reason people visit that store in the first place.. From budget backup to grocery mainstay.